Slow Cooker Chicken Cacciatore

This healthier version of Chicken Cacciatore is made in a slow cooker with lots of extra-vegetables. It has plenty of flavor from spices, herbs and olives. Prep Time: 15 minutes…

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Keto Chicken Soup

This Keto Chicken Soup with cauliflower rice is ultra-comforting, delicious and ready in less than 40 minutes. It’s low-carb, kid-friendly, paleo-friendly, dairy free, grain free and gluten free, too! Prep Time: 10 minutes |…

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Paleo Egg Muffins

Paleo Egg Muffins with sausage and broccoli are an easy meal-prep recipe for a high-protein low-carb breakfast. They’re like a mini omelet made in a muffin tin! Prep Time: 20…

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Roasted Turnips

Here is a simple recipe for Roasted Turnips. It’s a great recipe for beginners because it is so easy. It is a great vegetable side dish alternative to potatoes and…

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Crispy Skin Chicken

The Best Crispy Skin Chicken! Just bake the chicken thighs with salt pepper and spice in a hot oven for an hour! It is so easy and my kids love…

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Grilled Carrots

The key to grilled carrots that are tender, and not burnt, is to cook them over indirect heat. Here is a foolproof recipe for grilled carrots topped with harissa paste,…

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Greek cucumber salad

Here’s a recipe for Cucumber Greek Salad made without lettuce. It’s loaded with crumbled feta, cherry tomatoes, olives and red onion and tossed with a simple homemade dressing. Ready in…

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Roasted Salmon Sheet Pan Dinner

Roasted Salmon Sheet Pan Dinner with Green beans, cherry tomatoes and basil. Ready in 30 minutes and under 300 calories! It’s naturally paleo, whole30 and low carb. Prep Time: 20…

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Roasted Butternut Squash and Red Lentil Soup

Roasted Butternut Squash and Red Lentil Soup is made with fresh, healthy ingredients and is garnished with Greek yogurt, pepitas and parsley. Make a batch and enjoy it for lunch…

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Balsamic Roasted Butternut Squash and Brussels Sprouts with Pomegranate

Balsamic Roasted Butternut Squash and Brussels Sprouts with Pomegranate Seeds is an easy flavorful side dish made with roasted butternut squash cubes, Brussels sprouts, onion and more. Yield: 5 servings…

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