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Moscato Punch

Ahhh, spring is in the air! With so much to look forward to, particularly this year, we simply can’t wait for the upcoming months. We recently put a pool in our backyard and we are very excited to spend more time outside. Moscato Punch is perfect for sunny days and for serving with family and...


Lemon Berry Prosecco Sangria

Fresh lemons and strawberries are mixed with bubbly prosecco for a refreshing prosecco sangria recipe. It’s perfect for spring and summer! Prep Time: 5 mins | Total Time: 5 mins Ingredients 1 lemon, thinly sliced 2 tablespoons sugar ¼ cup strawberries, de-stemmed & sliced 750 ml bottle prosecco, chilled Instructions Place the lemons in the...


Copycat Orange Julius

This delicious recipe for a Copycat Orange Julius is sure to become your new favorite drink! Frothy, sweet, and super refreshing! Prep Time 5 minutes || Total Time 5 minutes Ingredients 6 oz orange juice concentrate frozen 1 cup water 1 cup milk 1/2 cup granulated sugar 1 tsp vanilla 1 cup ice cubes Instructions...


Watermelon Green Tea Refresher

This Watermelon Green Tea Refresher is a delicious alcohol-free cocktail that’s both healthy and delicious, featuring fresh watermelon and lemon, and green tea! Prep Time 10 minutes | Total Time 10 minutes Ingredients 1 1/2 to 2 cups green tea , brewed and chilled 4 cups watermelon , cubed and seeded, chilled 3 tbsp fresh...


Peanut Butter Banana Smoothie recipe

Start the day with a Peanut Butter Banana Smoothie! Nutritious, filling and full of peanut butter flavor, a peanut butter smoothie is the best way to start the day. Add chocolate and create a chocolate peanut butter banana smoothie. Yield: 1 smoothie | Prep Time:5 mins | Total Time:5 mins Ingredients 1/2 cup nonfat Greek...


Oaty Chocolate Hot Smoothie

This is one of my go-to hot smoothies.  Its my Oaty Chocolate Hot Smoothie.  Prep Time: 5 mins | Total Time: 5 mins Ingredients 15 g dark chocolate chopped (check the brand for gluten free if required) 200 ml unsweetened almond milk 20 g rolled oats check the brand for gluten free if required 1/2...


Malted Coconut Hot Smoothie

Malted Coconut HOT Smoothie – a quick and healthy hot smoothie for a cold day. Hazelnut milk gives the smoothie it’s creaminess, without being too sweet, the fresh coconut and a little cocoa powder . Prep Time: 5 mins |Total Time: 5 mins Ingredients 250 ml hazelnut milk 25 g fresh coconut 1 tbsp cocoa...


Apple Elderflower and Pomegranate Hot Smoothie

Apple Elderflower and Pomegranate Hot Smoothie, a refreshing, warm smoothie with apple, a little elderflower cordial and fresh pomegranate all mixed up with some hot Jasmine tea.  A perfect start to my day of fluffy pyjamas Prep Time: 5 mins | Total Time: 5 mins Ingredients Seeds from half a pomegranate 1/2 tbsp elderflower cordial 1 sweet...


Pineapple Avocado Detox Smoothie

Creamy, sweet-but-not-too-sweet and full of health packed ingredients. You’ll feel fantastic after having a Pineapple Avocado Detox Smoothie for breakfast. Prep Time: 5 mins | Total Time: 5 mins Ingredients 200 g sweet ripe pineapple, chopped 60 g kale 1 ripe banana ½ of a ripe avocado 20 almonds 2 tsp chia seeds 2 cups...


Coffee Cubes

These Coffee Cubes  are a simple idea to get your coffee hit this summer Prep Time: 5 mins |Total Time: 5 mins Ingredients 1 cup of double strength americano – left to cool slightly. Fresh coffee is ideal but really good quality instant coffee is good too. To Serve: 1 shot espresso cooled 1 cup...

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