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Moscato Punch

Ahhh, spring is in the air! With so much to look forward to, particularly this year, we simply can’t wait for the upcoming months. We recently put a pool in our backyard and we are very excited to spend more time outside. Moscato Punch is perfect for sunny days and for serving with family and...

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Lemon Berry Prosecco Sangria

Fresh lemons and strawberries are mixed with bubbly prosecco for a refreshing prosecco sangria recipe. It’s perfect for spring and summer! Prep Time: 5 mins | Total Time: 5 mins Ingredients 1 lemon, thinly sliced 2 tablespoons sugar ¼ cup strawberries, de-stemmed & sliced 750 ml bottle prosecco, chilled Instructions Place the lemons in the...

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Copycat Orange Julius

This delicious recipe for a Copycat Orange Julius is sure to become your new favorite drink! Frothy, sweet, and super refreshing! Prep Time 5 minutes || Total Time 5 minutes Ingredients 6 oz orange juice concentrate frozen 1 cup water 1 cup milk 1/2 cup granulated sugar 1 tsp vanilla 1 cup ice cubes Instructions...

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Watermelon Green Tea Refresher

This Watermelon Green Tea Refresher is a delicious alcohol-free cocktail that’s both healthy and delicious, featuring fresh watermelon and lemon, and green tea! Prep Time 10 minutes | Total Time 10 minutes Ingredients 1 1/2 to 2 cups green tea , brewed and chilled 4 cups watermelon , cubed and seeded, chilled 3 tbsp fresh...

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Peanut Butter Banana Smoothie recipe

Start the day with a Peanut Butter Banana Smoothie! Nutritious, filling and full of peanut butter flavor, a peanut butter smoothie is the best way to start the day. Add chocolate and create a chocolate peanut butter banana smoothie. Yield: 1 smoothie | Prep Time:5 mins | Total Time:5 mins Ingredients 1/2 cup nonfat Greek...

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Oaty Chocolate Hot Smoothie

This is one of my go-to hot smoothies.  Its my Oaty Chocolate Hot Smoothie.  Prep Time: 5 mins | Total Time: 5 mins Ingredients 15 g dark chocolate chopped (check the brand for gluten free if required) 200 ml unsweetened almond milk 20 g rolled oats check the brand for gluten free if required 1/2...

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Malted Coconut Hot Smoothie

Malted Coconut HOT Smoothie – a quick and healthy hot smoothie for a cold day. Hazelnut milk gives the smoothie it’s creaminess, without being too sweet, the fresh coconut and a little cocoa powder . Prep Time: 5 mins |Total Time: 5 mins Ingredients 250 ml hazelnut milk 25 g fresh coconut 1 tbsp cocoa...

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Apple Elderflower and Pomegranate Hot Smoothie

Apple Elderflower and Pomegranate Hot Smoothie, a refreshing, warm smoothie with apple, a little elderflower cordial and fresh pomegranate all mixed up with some hot Jasmine tea.  A perfect start to my day of fluffy pyjamas Prep Time: 5 mins | Total Time: 5 mins Ingredients Seeds from half a pomegranate 1/2 tbsp elderflower cordial 1 sweet...

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Pineapple Avocado Detox Smoothie

Creamy, sweet-but-not-too-sweet and full of health packed ingredients. You’ll feel fantastic after having a Pineapple Avocado Detox Smoothie for breakfast. Prep Time: 5 mins | Total Time: 5 mins Ingredients 200 g sweet ripe pineapple, chopped 60 g kale 1 ripe banana ½ of a ripe avocado 20 almonds 2 tsp chia seeds 2 cups...

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Coffee Cubes

These Coffee Cubes  are a simple idea to get your coffee hit this summer Prep Time: 5 mins |Total Time: 5 mins Ingredients 1 cup of double strength americano – left to cool slightly. Fresh coffee is ideal but really good quality instant coffee is good too. To Serve: 1 shot espresso cooled 1 cup...

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