If you’re looking for a delicious and healthy salad that fits your keto diet, then you’ll love our 7 layer salad keto recipe. This salad is packed with layers of fresh veggies, protein, and healthy fats, making it a satisfying meal that will keep you full and energized all day long.
Contents
Ingredients:
- 6 cups chopped lettuce
- 1 cup chopped red cabbage
- 1 cup chopped cauliflower
- 1 cup chopped broccoli
- 1/2 cup chopped red onion
- 1/2 cup cooked and crumbled bacon
- 1/2 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried dill
- Salt and pepper, to taste
Instructions:
- In a large bowl, layer the chopped lettuce, red cabbage, cauliflower, and broccoli.
- Add the chopped red onion on top of the veggies.
- Sprinkle the cooked and crumbled bacon and shredded cheddar cheese over the top of the salad.
- In a separate bowl, mix together the sour cream, mayonnaise, garlic powder, onion powder, and dried dill. Season with salt and pepper to taste.
- Spread the dressing mixture over the top of the salad, making sure to cover all of the ingredients.
- Cover the salad and refrigerate for at least 2 hours or overnight.
- When ready to serve, toss the salad to evenly distribute the dressing and ingredients.
This 7 layer salad keto recipe is perfect for meal prep or a quick and easy lunch or dinner. It’s also a great way to incorporate more veggies into your diet while staying low-carb. Enjoy this low carb delight with your family and friends!