Steak Nuggets

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A zero carb, pork rind crusted, keto friendly chicken fried steak nugget dipped in a delicious, rich pepper gravy.



  • 1 lb beef steak, cut into chunks
  • 1 large egg, lightly beaten
  • 1/2 cup pork rind, crushed
  • 1/2 cup parmesan cheese, grated
  • 1/2 tsp salt


  • Add egg in a small bowl.
  • In a shallow bowl, mix together pork rind, cheese, and salt.
  • Dip each steak chunk in egg then coat with pork rind mixture and place on a plate. Place in refrigerator for 30 minutes.
  • Spray air fryer basket with cooking spray.
  • Preheat the air fryer to 400 F.
  • Place steak nuggets in air fryer basket and cook for 15-18 minutes or until cooked. Shake after every 4 minutes.


  • Nutritional Value (Amount per Serving): Calories 609 , Fat 38 g , Carbohydrates 2 g , Sugar 0.4 g , Protein 63 g , Cholesterol 195 mg

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