Broccoli Pop-corn

admin
1 Min Read

My popcorn broccoli recipe is easily one of the best (and easiest) recipes I have. It’s a simple way to make chip-like broccoli that has flavor and is healthy for you. It’s so delicious all the girls on my team ate it so quickly and I know you will too!

Broccoli_Pop-corn

Ingredients

  • 2 cups broccoli florets
  • 2 cups coconut flour
  • 1/4 cup butter, melted
  • 4 eggs yolks
  • Pepper
  • Salt

Directions

  • In a bowl whisk egg yolk with melted butter, pepper, and salt. Add coconut flour and stir to combine.
  • Preheat the air fryer to 400 F.
  • Spray air fryer basket with cooking spray.
  • Coat each broccoli floret with egg mixture and place into the air fryer basket and cook for 6 minutes.
  • Serve and enjoy.

Notes

  • Nutritional Value (Amount per Serving): Calories 147 , Fat 12 g , Carbohydrates 7 g , Sugar 2 g , Protein 2 g , Cholesterol 31 mg
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