These roasted cauliflower bites with a mint dip are a tasty vegetarian appetizer or side dish! Ready in 30 minutes.
Prep Time 10 minutes | Cook Time 20 minutes | Total Time 30 minutes
Ingredients
- 1 large head cauliflower
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/4 teaspoon ground cumin
- 1/4 teaspoon chili powder
- 4 dashes Italian seasoning
- Salt & pepper to taste
Dip:
- 1/4 cup mayo
- 1/4 cup sour cream
- 1/2 teaspoon lemon juice
- 2 tablespoons fresh mint chopped + extra for garnish
- Salt & pepper to taste
Instructions
- Preheat oven to 450F and move the rack to the top third of the oven. Line a baking sheet with foil for easy clean-up.
- Cut the cauliflower into bite-size florets and place them in a large Ziploc bag. Add the olive oil and seasonings to the Ziploc and toss/shake until it’s evenly distributed. Arrange the cauliflower evenly on the baking sheet.
- Pop the baking sheet in the oven and bake for 20 minutes.
- Meanwhile, combine the dip ingredients together in a small bowl and refrigerate until needed. When serving, you can sprinkle the cauliflower with extra fresh mint if you like.
Recipe Notes
- Serves 4 as an appetizer.