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Spiralized Thai Salad

This spiralized Thai salad is fresh, healthy, and has the most delicious cilantro-lime-peanut dressing. Prep Time 15 minutes | Total Time 15 minutes Ingredients 1 large carrot 1 English cucumber 1 red bell pepper chopped 1 scallion chopped (green part only) 1 small red cabbage Handful chopped cilantro Dressing: 1/4 cup peanut butter 1 clove...

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Creamy Cucumber Salad

My crisp and creamy cucumber salad is simple, fresh, tasty, and makes a great appetizer or side dish! Prep Time 10 minutes | Total Time 40 minutes Ingredients 1 English cucumber sliced thin Salt 2/3 cup sour cream 1 teaspoon white vinegar 1 teaspoon white sugar 1 tablespoon fresh dill chopped Pepper to taste Instructions...

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Baby Arugula, Fennel, and Manchego Cheese Salad

This baby arugula, fennel, and Manchego cheese salad comes together fast and is fresh, healthy, and full of flavor! Prep Time 15 minutes | Total Time 15 minutes Ingredients 1 bulb fennel sliced thinly 5 ounces baby arugula Manchego cheese shaved, to taste 1 teaspoon fresh lemon juice (or to taste) 1 tablespoon olive oil...

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Thai Chicken Salad with Peanut Dressing

This Thai chicken salad with peanut dressing is quick, easy, and fresh. A great way to use leftover or rotisserie chicken! Prep Time 15 minutes | Total Time 15 minutes Ingredients 1 large head butter leaf lettuce 1.5 cups shredded cooked chicken  1 tablespoon red onion chopped Small handful fresh cilantro chopped Handful assorted little...

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Mediterranean Chickpea Salad

This Mediterranean chickpea salad has all the flavors of a classic Greek salad plus hearty chickpeas and fresh oregano and parsley for an extra pop of flavor. A wonderful light meal or side dish! Prep Time 20 minutes | Total Time 20 minutes Ingredients 1 (19 fluid ounce) can chickpeas rinsed and drained 2 Persian...

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Healthy Grilled Salmon Caesar Salad

This healthier grilled salmon Caesar salad is lightened up so you can have that fabulous Caesar taste without all the extra calories. Prep Time 10 minutes | Cook Time 10 minutes | Marinade time: 30 minutes | Total Time 50 minutes Ingredients 1 head romaine lettuce torn 1 pound fresh salmon Parmesan cheese shaved or grated...

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Healthy Broccoli Salad

This healthy broccoli salad is a lightened-up version of your favorite! It’s crunchy, tangy, sweet, and makes the perfect side dish. Ready in 15 minutes! Prep Time 15 minutes | Total Time 15 minutes Ingredients 1 head of broccoli cut into bite-size florets 1/2 medium red onion chopped finely 1 small apple (I used honeycrisp)...

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Roasted Beet and Kale Salad

This kale and beet salad is a healthy vegetarian fall salad with dried cranberries, pecans, and a tangy balsamic vinaigrette dressing. Prep Time 10 minutes | Cook Time 35 minutes | Inactive time: 30 minutes | Total Time 1 hour 15 minutes Ingredients 4 small beets peeled & quartered 1 tablespoon olive oil Salt &...

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Winter Brussels Sprouts Slaw

This winter Brussels sprouts slaw is loaded with goodies like candied cashews and pomegranate arils. A gorgeous side dish perfect for the holiday season! Prep Time 10 minutes | Cook Time 15 minutes | Total Time 25 minutes Ingredients 2 dozen Brussels sprouts trimmed & chopped finely 1 Granny Smith apple chopped finely Arils from...

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Shredded Kale and Brussels Sprouts Salad Recipe

This shredded kale and Brussels sprouts salad is flavorful, filling, and delicious with pecorino cheese and mandarin oranges. Prep Time 20 minutes | Total Time 20 minutes Ingredients 1 small bunch kale stems removed & leaves chopped finely 2 dozen Brussels sprouts trimmed & chopped finely  1/2 cup slivered almonds 1/2 small red onion chopped...