Huevos Rancheros Avocados (Keto)

These baked huevos rancheros avocados are an easy, fresh, and light vegetarian low carb breakfast or snack idea.

Prep Time 10 minutes | Cook Time 15 minutes | Total Time 25 minutes

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Ingredients

• 2 avocados halved
• 4 eggs

Salsa:

• 3 medium tomatoes roughly chopped
• 1/4 small onion chopped
• 1/4 cup cilantro loosely packed
• 1-2 cloves garlic minced
• Juice of 1/2 lime
• 1 small jalapeno pepper roughly chopped
• Salt & pepper to taste

Optional additions:

• Tabasco sauce
• Refried beans
• Tortillas

Instructions

1. Preheat oven to 450F. Place rack in middle position.
2. Add the avocado halves to a baking sheet (cover with foil for easy clean-up) or a greased muffin tin. Add one egg to each avocado half. The egg whites will spill out a bit (you can scoop out more avocado or just use the yolks if you’re concerned about wastage).
3. Bake for 10-12 minutes for runny yolks, 15-17 minutes for over medium, and about 20 minutes for well done eggs. Each oven will vary, so use this as a rough guide.
4. Meanwhile, make the salsa by adding the salsa ingredients to a food processor and then blending until everything is roughly mixed.
5. Before serving, I like to add some salt and pepper to the avocado halves. Serve the avocado halves with the salsa and the optional accompaniments if desired (Tabasco sauce, refried beans, and tortillas).

Recipe Notes

• This is the food processor pictured.