Honey Garlic Salmon

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Easy salmon with honey garlic sauce is one of the best salmon recipes. It’s garlicky, sweet and sticky with simple ingredients. Takes only 15 mins to make dinner using this Honey Garlic Salmon recipe!


Honey Garlic Salmon

Prep Time 10 minutes | Cook Time 5 minutes | Total Time 15 minutes


Ingredients

  • 12 oz. (340 g) salmon, cut into 2-3 fillet strips
  • salt
  • black pepper
  • 1 pinch cayenne pepper
  • 2 tablespoons honey
  • 1 tablespoon warm water
  • 1 1/2 teaspoons apple cider vinegar or lemon juice
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1/2 lemon, sliced into wedges
  • 1 tablespoon chopped parsley

Instructions

  1. Season the surface of the salmon with salt, black pepper and cayenne pepper. Set aside.
  2. Mix the honey, water, apple cider vinegar or lemon juice and a pinch of salt together. Stir to combine well.
  3. Heat up an oven-safe skillet (cast-iron skillet preferred) on high heat. Add the olive oil. Pan-fry the salmon, skin side down first, for about 1 minute. Turn the salmon over and cook for 1 minute. Turn it over again so the skin side is at the bottom.
  4. Add the garlic into the pan, saute until slightly browned. Add the honey mixture and lemon wedges into the skillet, reduce the sauce until it’s sticky.
  5. Finish it off by broiling the salmon in the oven for 1 minute or until the surface becomes slightly charred (optional step).
  6. Top the salmon with parsley and serve immediately.

Nutrition Information

1 Amount Per Serving Calories 327Total Fat 19gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 14gCholesterol 71mgSodium 265mgCarbohydrates 15gFiber 1gSugar 12gProtein 26g


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