Crispy Onion Rings

Yum

Crispy Onion Rings

Recipe by Evan
Servings

3

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

350

kcal

Ingredients

  • 1 egg, lightly beaten

  • 1 onion, cut into slices

  • 3/4 cup pork rind, crushed

  • 1 cup coconut milk

  • 1 tbsp baking powder

  • 1 1/2 cups almond flour

  • Pepper

  • Salt

Directions

  • Preheat the air fryer to 360 F.
  • In a bowl, mix together almond flour, baking powder, pepper, and salt.
  • In another bowl, whisk the egg with milk. Pour egg mixture into the almond flour mixture and stir to combine.
  • In a shallow dish, add crushed pork rinds.
  • Spray air fryer basket with cooking spray.
  • Dip onion ring in egg batter and coat with pork rind and place into the air fryer basket.
  • Cook onion rings for 10 minutes at 360 F.
  • Serve and enjoy.

Notes

  • Nutritional Value (Amount per Serving): Calories 350 , Fat 31 g , Carbohydrates 13 g , Sugar 4 g , Protein 10 g , Cholesterol 67 mg

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