Buffalo Cauliflower Wings

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Buffalo Cauliflower Wings

Recipe by Evan
Servingsservings
Prep timeminutes
Cooking timeminutes
Calorieskcal

Ingredients

    Directions

      Details

      Servings
      Prep time

      10 minutes

      Cooking time

      14 minutes

      Calories

      Calories 44

      Ingredients

      • 1 cauliflower head, cut into florets

      • 1 tbsp butter, melted

      • 1/2 cup buffalo sauce

      • Pepper

      • Salt

      Directions

      • Spray air fryer basket with cooking spray.
      • In a bowl, mix together buffalo sauce, butter, pepper, and salt.
      • Add cauliflower florets into the air fryer basket and cook at 400 F for 7 minutes.
      • Transfer cauliflower florets into the buffalo sauce mixture and toss well.
      • Again, add cauliflower florets into the air fryer basket and cook for 7 minutes more at 400 F.
      • Serve and enjoy.
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      Nutritional Value :

      • Calories 44
      • Fat 3 g
      • Carbohydrates 3.8 g
      • Sugar 1.6 g
      • Protein 1.3 g
      • Cholesterol 8 mg

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