Cauliflower Bites

Cauliflower_Bites

Check out this vegetarian healthy-ish Buffalo Cauliflower Bites made with a few simple ingredients and paired with ranch dressing

Cauliflower_Bites

Ingredients

  • 1 1/2 lbs cauliflower heads, cut into florets
  • 1/3 tsp paprika
  • 1 1/2 tbsp olive oil
  • 1/4 cup pepper jack cheese, grated
  • 1/4 tsp cumin powder
  • 1 tsp pepper
  • 1/3 tsp onion powder
  • 1/2 tsp garlic salt

Directions

  • Boil cauliflower into the boiling water for 5 minutes. Drain cauliflower florets well and transfer into the large bowl.
  • Add remaining ingredients over cauliflower florets and toss to coat.
  • Transfer cauliflower mixture into the air fryer basket and cook at 390 F for 16 minutes. Toss halfway through.
  • Serve and enjoy.

Notes

  • Nutritional Value (Amount per Serving): Calories 66 , Fat 4 g , Carbohydrates 6.6 g , Sugar 2.8 g , Protein 2.7 g , Cholesterol 1 mg
Published
Categorized as Keto

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